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Medical Handbook
09/05/2024

Everyone has had to have them in order to gain peace of mind before embarking to their destination. The ideal time for this is four to six weeks prior to your date of departure. Everyone should be thoughtful enough to have routine immunisations prior to visiting Vietnam, although different countries may have slightly different recommendations. […]

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Medical Handbook
15/12/2022

The best treatment for a cough will depend on its underlying cause. A number of home remedies may help, such as honey and saltwater gargles. If home remedies do not help, over-the-counter and prescription medications are available. Overview Some natural remedies may help to relieve a cough. However, it is important to remember that the […]

Medical Handbook
11/12/2022

The most common respiratory diseases are asthma, chronic obstructive pulmonary disease, cystic fibrosis, lung cancer, tuberculosis, bronchitis, pneumonia, and emphysema. Respiratory disease | Definition, Causes, & Major Types | Britannica Some respiratory diseases are acute, like an infection that will get better with treatment, while others are or become chronic and need to be managed. […]

Medical Handbook
11/12/2022

Getting around in winter works best if you’re taking good care of the feet that take you places. Orthopedic specialists at the Hospital for Special Surgery (HSS) in New York City say they often see an uptick in avoidable injuries and foot problems during the winter. Keep Your Feet Warm In This Cold Winter Weather […]

Medical Handbook
18/10/2022

Blood oxygen level is the amount of oxygen circulating in the blood. Doctors consider oxygen levels to be low when they are below 60 millimeters of mercury (mm Hg). Shortness of breath, dizziness, and other symptoms may occur. Blood oxygen level usually range from 75–100 mm Hg. If they fall below 60 mm HgTrusted Source, […]

Medical Handbook
10/10/2022

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. A lower back workout may also help reduce and prevent pain. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may […]

Medical Handbook
10/09/2022

Probiotics found in fermented foods like yogurt, sourdough bread and miso soup might neutralize the gaseous blends of sulfur produced by mouth bacteria. Greek yogurt in a glass jars with spoons,Healthy breakfast with Fresh greek yogurt, muesli and berries on background When it comes to persistent bad breath, the types of probiotic bacteria found in […]

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